Here is one of Khloe's all time favorite, Vegenaise, a healthy Gluten free and Dairy free alternative to Mayonnaise. It doesn't have the greasy and oily texture of regular mayo and my 3 1/2 year old loves it!! Its a product that is made by a company called "Follow Your Heart".
Their products can be found in Hilo, Hawaii at Abundant Life & Island Naturals. The Follow your Heart website has a lot of recipes and alternatives you can use in the place of gluten and dairy products. I highly recommend this product!
Here are the following comparisions between Best Foods Mayo and Vegenaise..
| Nutritional Info | Best Foods Mayonnaise | Vegenaise Gluten/Dairy Free |
|---|---|---|
| Calories/serving | 90 | 45 |
| Total Fat | 10g/15% | 5g/ 8% |
| Sat. Fat | 1.5g/8g | 0g/ 0% |
| Trans. Fat | 0g | 0g |
| Cholesterol | 5mg/2% | 0mg/ 0% |
| Sodium | 90mg/4% | 90mg/ 4% |
| Total Carbs | 0g | 1g |
| Fiber | No | 0g/0% |
| Refined Sugar | No | No |
| Additives/Preservatives | Yes, Calcium Disodium EDTA | No |
| Refrigerator Fresh | No | Yes |
| Shelf Stable | Yes | No |
Not only perfect for Gluten and Dairy free diets but a more healthier choice to living! Hope you enjoy this alternative as much as Khloe and I do!
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